Simple Harmonic Motion
Simple Harmonic Motion (SHM) is a type of repeating motion where an object moves back and forth around an equilibrium position. The equilibrium position is the center point where the object would stay if it were not disturbed.
In 10th Grade Science, two common examples of simple harmonic motion are a mass on a spring and a pendulum swinging through small angles. In both cases, the motion repeats in a regular pattern, so it is called periodic motion.
This lesson explains what causes simple harmonic motion, how restoring force works, and how mass and length affect the period of oscillation.
1. What makes motion “simple harmonic”?
An object is in simple harmonic motion when three important things happen:
- It moves back and forth repeatedly.
- It has an equilibrium position in the middle.
- A restoring force pulls or pushes it back toward equilibrium.
The restoring force is what makes the motion continue. When the object is displaced from equilibrium, the restoring force acts in the opposite direction, trying to bring the object back.
For SHM, the restoring force becomes larger as the displacement becomes larger. This relationship can be written as:
$$F = -kx$$
Here:
- F = restoring force
- k = spring constant, which tells how stiff the spring is
- x = displacement from equilibrium
The negative sign means the force is directed opposite to the displacement.
2. Important vocabulary
- Displacement: how far the object is from equilibrium
- Amplitude: the maximum displacement from equilibrium
- Period \(T\): the time for one complete cycle
- Frequency \(f\): the number of cycles per second
Period and frequency are related by:
$$f = \frac{1}{T} \qquad \text{and} \qquad T = \frac{1}{f}$$
If an object takes 2 seconds for one full cycle, then its period is 2 s and its frequency is \(0.5\,\text{Hz}\).
3. Mass-spring systems
A spring is one of the clearest examples of SHM. If you pull a mass attached to a spring and release it, the spring pulls the mass back toward equilibrium. The mass passes through equilibrium because of its motion, then the spring pulls it back again. This creates oscillation.
The period of a mass-spring system depends on the mass and the spring constant:
$$T = 2\pi\sqrt{\frac{m}{k}}$$
From this equation, we can see:
- A larger mass makes the period larger, so the motion is slower.
- A larger spring constant means a stiffer spring, which makes the period smaller, so the motion is faster.
This means a heavy object on a soft spring oscillates slowly, while a light object on a stiff spring oscillates more quickly.
4. Pendulums
A pendulum is a mass hanging from a string or rod that swings back and forth. When it is pulled to one side and released, gravity provides the restoring force that pulls it back toward equilibrium.
For a pendulum swinging through a small angle, the period is:
$$T = 2\pi\sqrt{\frac{L}{g}}$$
Here:
- L = length of the pendulum
- g = gravitational field strength, about \(9.8\,\text{m/s}^2\) on Earth
From this equation, we can see:
- A longer pendulum has a longer period.
- A shorter pendulum has a shorter period.
- The period does not depend on the mass of the pendulum bob.
This is an important result: if two pendulums have the same length but different masses, they take the same time to complete one swing cycle, as long as the angle is small.
5. Energy in simple harmonic motion
In SHM, energy changes form as the object moves. The total energy stays about the same if friction is very small.
For a mass-spring system:
- At the ends of the motion, the object stops for a moment. Its kinetic energy is zero, and its potential energy is greatest.
- At the equilibrium position, the object moves fastest. Its kinetic energy is greatest, and its potential energy is smallest.
For a pendulum:
- At the highest points, gravitational potential energy is greatest and kinetic energy is zero.
- At the lowest point, kinetic energy is greatest.
This constant change between kinetic and potential energy is a key feature of SHM.
6. How restoring force changes during motion
Imagine pulling a spring farther from equilibrium. The farther it is stretched or compressed, the stronger the restoring force becomes. That stronger force causes a greater acceleration back toward the center.
At the equilibrium position, displacement is zero, so restoring force is also zero. However, the object is moving fastest there because it has already been accelerated toward the center.
At the ends of the motion, displacement is maximum, so restoring force is maximum. But the speed is zero for an instant before the object changes direction.
7. Comparing spring motion and pendulum motion
- Spring system: restoring force comes from the spring.
- Pendulum: restoring force comes from gravity.
- Both have an equilibrium position.
- Both repeat in regular cycles.
- Both have period, frequency, and amplitude.
8. Worked Example 1: Finding frequency from period
A spring-mass system has a period of \(4\,\text{s}\). Find its frequency.
Step 1: Use the relationship
$$f = \frac{1}{T}$$
Step 2: Substitute \(T = 4\,\text{s}\)
$$f = \frac{1}{4} = 0.25\,\text{Hz}$$
Answer: The frequency is \(0.25\,\text{Hz}\).
9. Worked Example 2: Period of a mass-spring system
A \(0.50\,\text{kg}\) mass is attached to a spring with spring constant \(k = 200\,\text{N/m}\). Find the period.
Step 1: Use the formula
$$T = 2\pi\sqrt{\frac{m}{k}}$$
Step 2: Substitute the values
$$T = 2\pi\sqrt{\frac{0.50}{200}}$$
$$T = 2\pi\sqrt{0.0025}$$
$$T = 2\pi(0.05)$$
$$T \approx 0.314\,\text{s}$$
Answer: The period is about \(0.31\,\text{s}\).
What does this mean? The mass completes one full back-and-forth cycle in a little less than one-third of a second.
10. Worked Example 3: Period of a pendulum
A pendulum has length \(L = 1.0\,\text{m}\). Find its period on Earth using \(g = 9.8\,\text{m/s}^2\).
Step 1: Use the formula
$$T = 2\pi\sqrt{\frac{L}{g}}$$
Step 2: Substitute the values
$$T = 2\pi\sqrt{\frac{1.0}{9.8}}$$
$$T = 2\pi\sqrt{0.102}$$
$$T \approx 2\pi(0.319)$$
$$T \approx 2.01\,\text{s}$$
Answer: The period is about \(2.0\,\text{s}\).
This means the pendulum takes about 2 seconds to complete one full swing back and forth.
11. Worked Example 4: Predicting changes in period
Suppose you have a pendulum and then double its length. What happens to the period?
Start with the pendulum formula:
$$T = 2\pi\sqrt{\frac{L}{g}}$$
If the length becomes \(2L\), then:
$$T_{new} = 2\pi\sqrt{\frac{2L}{g}} = \sqrt{2}\left(2\pi\sqrt{\frac{L}{g}}\right)$$
$$T_{new} = \sqrt{2}\,T$$
Since \(\sqrt{2} \approx 1.41\), the new period is about 1.41 times larger.
Answer: Doubling the length makes the pendulum swing more slowly, and its period increases.
12. Common mistakes to avoid
- Mixing up period and frequency: period is time for one cycle, frequency is number of cycles each second.
- Forgetting the negative sign in \(F = -kx\): the sign shows the force points back toward equilibrium.
- Thinking heavier pendulums swing slower: for small angles, pendulum period does not depend on mass.
- Thinking larger amplitude always changes the period: in basic SHM models at this level, the period of a spring or small-angle pendulum does not depend on amplitude.
13. Why SHM matters
Simple harmonic motion helps scientists describe many repeating motions in nature and technology. Vibrating guitar strings, clock pendulums, speakers, and some parts of earthquake motion can all be studied using the ideas of oscillation, restoring force, and period.
Understanding SHM also prepares students for wave mechanics, because many waves are produced by vibrating objects that move in repeated patterns.
Brief Summary
Simple harmonic motion is repeating motion around an equilibrium position caused by a restoring force. In a spring system, the restoring force follows \(F = -kx\), and the period is \(T = 2\pi\sqrt{m/k}\). In a small-angle pendulum, the period is \(T = 2\pi\sqrt{L/g}\). Larger mass makes a spring system slower, while longer length makes a pendulum slower. During SHM, energy changes back and forth between potential and kinetic energy.
Put what you read to the test
You've worked through Simple Harmonic Motion. Try answering a few questions to see what stuck — and what might deserve a quick reread before you move on.